Fibre-rich oats release their glucose slowly. For this reason, oats help curb the appetite and balance our blood sugar levels, making them the ideal food for weight management and cholesterol control. 

Serving and Usage suggestions

Delicious added to muesli or used in baking bread, biscuits or muffins. To make fine oatmeal grind oats in a blender. To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Suggestion: Serve with milk, honey and chopped nuts.

Ingredients 

Certified organic oats (gluten).

A note of caution

This product is packed in a warehouse where peanuts and tree nuts are present