Golden flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life. Flaxseeds contain lignans that are renowned for their antioxidant properties. The seeds contain plant estrogen compounds that may protect us from stronger environmental estrogens and xeno-estrogens. Flaxseeds are rich in fibre and may assist with constipation and blood sugar control.